Thursday 22 January 2015

Farasbi Matki Bhaji

This everyday bhaji is great for tiffin. Simple, healthy and delicious!!

Ingredients:
2 cups of farasbi, washed and chopped into ½ cm pieces
½ cup matki (soak for 4-5 hrs and then sprout for 8 hrs or overnight)
1 small onion finely chopped
2 tbsp fresh grated coconut
1 tbsp fresh coriander finely chopped
1 tbsp oil
1 tsp mustard seeds
Pinch of hing
½ tsp turmeric powder
1 tsp red chili powder (as per taste)
Salt to taste

Method
1.  Rinse the matki under cold water.
2.  Heat oil in a pressure pan. Add mustard seeds. Once they sputter, add hing, turmeric powder.
3.  Add onions and sauté for 2-3 mins.
4.  Now add farasbi pieces, matki and red chili powder. Add ½ cup water and bring it to boil. Cook covered for 15-20 minutes till the matki is almost cooked. Stir in between.(Check a grain of matki, if it can be easily mashed, then its done.)
5.  Now add coconut, coriander and salt and cook further for 2-3 minutes.

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