Thursday 2 April 2015

Red Maath (Amaranth) Bhaji

This is a simple everyday subji, packed full of nutrients. Serve it with daal and some raita and you have a healthy meal.
Ingredients:

2 bunches of fresh laal math
1 medium onion finely chopped
1 green chili cut into 2-3 big pieces
2 cloves of garlic, chopped
1 tsp oil
2 tbsp of fresh coconut
Salt to taste

Method
1.      Clean, wash and chop maath.
2.      Heat oil in a thick bottom pan. Once the oil is hot, add the garlic and fry for 1-2 minutes till it becomes light brown and fragrant.
3.      Now add green chili and onion and fry for 2-3 minutes.
4.      Add the cut maath and mix well. Cook covered for 5-6 miutes on low heat.
5.      Add ½ cup water on the covering plate to make sure the bhaji does not burn.
6.      Now add salt and coconut and mix well. Cook for another 2-3 minutes.
7.      Serve with chapati.

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