Thursday, 18 September 2014

Chinese Frankie (Tiffin)

Ingredients

½ cup finely chopped cabbage
¼ cup grate carrot
¼ cup finely chopped green bell pepper (Simla mirch)
¼ cup finely chopped spring onions (optional)
½ tsp each garlic, ginger and green chili finely chopped
1 small onion finely chopped
1 tbsp oil
1 tbsp Ching’s “All in One” sauce
3 Chapatis
1 tsp butter
Salt to taste

Method:
1.  Heat oil in kadai and add garlic, ginger and green chili. Sauté for a few seconds.
2.  Add onion and sauté for a minute.


3.  Add all vegetables and fry for 2-3 minutes. Add salt and mix well.
4.  Add “All in One” sauce, mix and cook for another minute.
5.  Spread this mixture on the chapati and make a roll.
6.  Heat butter on tava and roast the roll for a minute on each side.
7.  Pack for a delicious tiffin treat.


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